Špageti z orehi Pesto, Stročji fižol in krompir

Najprej sem poskusil to okusno zdravo zeleno jed na Sardiniji, vendar so se od leta ugotovili, da izvira iz Ligurije. I have adapted it, omitting the cheese and using less oil. Tradicionalno se Trofie testenine uporablja, vendar je to težje dobiti in sem raje uporabite wholewheat ali napisane špagete nekako

Pesto

Sestavine za dve osebi

šopek bazilike, približno 50 g (1 in 3/4 unče), include the stalks in the pesto

90g (3 unče) orehov

2 stroka česna, mleto

sok polovice limone veliki

150ml (5 in 1/4 tekočine unč) oljčnega olja, and a drizzle more to serve

čajna žlička grobe soli

čajne žličke sveže mletega črnega popra

200g (7 unče) fine stročji fižol (Francoski fižol) obrezano

300g (10 in 1/2 unče) krompirja,, scrubbed and cubed into 1 inch (2 in 1/2 cm) kosov

200g (7 unče) of wholewheat spaghetti

solatni listi, da služijo

Metoda

Soak the walnuts in just enough boiling water to cover them (about 150ml). This makes them easier to blend and means adding less oil later.

Allow the mixture to cool

Put on a large pan of salted water to boil (or use the kettle)

Add the potatoes to the boiling water, boil for about 5 minutes before adding the spaghetti, cook the spaghetti for 9 minutes adding the green beans for the last four (So the total cooking time is 14 minutes for the potatoes, 9 minut za špagete in 4 minutes for the green beans)

Add the garlic, the basil, the olive oil and some salt and pepper to the walnuts and their soaking liquid, blend or grind in a pestle and mortar

Drain testenine, potatoes and beans reserving some of the cooking liquid, add the pesto and some of the liquid and use tongs to ensure its thoroughly coated

Postrezite s solatnimi listi, squeeze limone, a drizzle of olive oil and more pepper. Dober tek!


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