Author: Karen

  • Easy Vegan Golden Thai Curry (The Ultimate One-Pot Recipe)

    Easy vegan golden thai curry served with rice

    Why You Will Love This Easy Vegan Golden Thai Curry

    This vibrant, creamy easy vegan golden Thai curry is the ultimate plant-based comfort food, packed with aromatic spices and layered flavours. The sauce is rich from the coconut milk, while tempeh and tofu puffs add wonderful protein and texture. Carrots add a natural sweetness, and delicious new potatoes and green beans add perfect bite and structure to this golden Thai curry

    Serve your easy vegan golden Thai curry alongside your preferred steamed rice—I highly recommend long-grain brown rice or a mixture of brown rice and Thai Riceberry* (a nutrient-dense wholegrain type of purple rice that has been crossed with jasmine rice). 

    Closeup of creamy easy vegan golden thai curry with tofu puffs and carrots
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    Easy Vegan Golden Thai Curry


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    • Author: Carrots and Claret
    • Total Time: 1 hour
    • Yield: 4 1x
    • Diet: Vegan

    Description

    This vibrant, creamy Golden Thai Curry is the ultimate plant-based comfort food. Packed with aromatic spices, it features a rich coconut milk sauce loaded with protein-rich tempeh, tofu puffs, carrots, new potatoes, and green beans. An easy, flavorful, and hearty vegan weeknight dinner.


    Ingredients

    Scale

    1 tablespoon of neutral oil

    200g (1 and 1/4 cups) of tempeh

    1 large onion, peeled

    6 cloves of garlic, peeled

    4 red Thai chillies (or fewer to taste, this will be quite spicy!)

    1 cup chopped celery (optional*)

    4 tablespoons of Mae Ploy Yellow Curry Paste* (see notes)

    1 tablespoon of turmeric

    1 teaspoon of ground cumin

    1 teaspoon of ground corriander

    1 teaspoon of salt (or more to taste)*

    1/2 teaspoon of black pepper

    2 large carrots chopped into 2cm (3/4 inch) rounds* (see notes)

    2 cups, 500 ml water

    300g (2 cups) of new potatoes, larger ones cut in half

    200g (2 cups) green beans, spiny ends removed and chopped in half

    400ml (1 and 2/3 cups) coconut milk*(see notes)

    1 tablespoon of sugar

    6 tofu puffs, halved* (see notes)

    20g, 1 cup Thai basil, stems removed

    1 lime, juiced

    steamed rice, lime wedges and crispy fried onions to serve, optional


    Instructions

    Ingredients layout on a wooden board for Thai yellow curry, featuring fresh green beans, chopped celery, diced carrots, and new potatoes.

    1. Fry the Tempeh: Heat the tablespoon of oil on a low setting in a large pot or Dutch oven for which you have a lid. Add the chopped tempeh and fry on each side for 5 minutes, until golden brown. Remove with a slotted spoon and set aside for later.
    2. Prep the Paste: Blend the onion, chillies and garlic into a rough paste (Using a food processor, blender or stick blender, adding a few drops of water if necessary, alternatively finely chop by hand).
    3. Sauté the Aromatics: Add this blend to the pot in which the tempeh was fried. Stir and sauté for about 3 minutes.
    4. Toast the Spices: Add the tablespoon of turmeric, the teaspoon of cumin, the teaspoon of corriander, the 4 tablespoons of Mae Ploy curry paste, half a teaspoon of black pepper and the teaspoon of salt and stir to coat the onion blend.
    5. Coat the Veggies: Add the chopped carrots and celery and stir to coat.
    6. Simmer the Carrots (Covered): Add 2 cups of water, increase the heat, bring to the boil, lower the heat, put on the lid and simmer covered for 12 minutes.
    7. Add the Potatoes (Covered): Add the chopped potatoes, replace the lid, and simmer covered for another 12 minutes.
    8. Add Coconut Milk and Beans (Uncovered): Check that the carrots and potatoes are slightly soft and then add the green beans, the tablespoon of sugar and the coconut milk. Leave the lid off and cook uncovered for a further 5 minutes, or more depending on how soft or crunchy you prefer your green beans.
    9. Fold in Protein and Basil: Stir in the tofu puffs, the fried tempeh and the Thai basil.
    10. Finish and Serve: Squeeze over the lime juice. Serve with steamed rice and topped with crispy fried onions and sliced red chillies if desired.
     

    Notes

    * Thai Riceberry is a nutrient-dense whole-grain hybrid of jasmine rice and purple rice, high in antioxidants. I buy it online and mix it with brown rice. Its a great contrast to this easy vegan Thai golden curry.

    * Adding celery is optional, I always have some washed and chopped in my freezer and add it straight from there.  It adds its mild flavour and another texture to the curry.

    * Mae Ploy Yellow Curry Paste is available in Asian supermarkets and online, it’s a great short cut but you can always make your own paste.  It comes in tubs and after opening I just put the whole thing in the freezer and scoop it out as needed.

    * I use a wavy steel vegetable cutter to cut the carrots on a diagonal to make interesting rounds.  This is entirely optional!

    * Start with 1 teaspoon of salt. Taste the sauce right before adding your Thai basil leaves at the end, and add an extra ¼ teaspoon if the spices need a boost!

    * I use full fat coconut milk,  whilst high in saturated fat and calories, full-fat coconut milk is a wholefood and when paired with high fibre vegetables and lean plant proteins it acts as a highly efficient, clean fuel source with antimicrobial and anti-inflammatory properties. It makes a delicious creamy characteristic sauce.  But you can of course substitute this for a light version if you wish.

    *Tofu puffs can be found in the chilled cabinets in Asian supermarkets, unused puffs can be frozen for later use and used straight from the freezer.  Alternatively regular firm tofu can be used and fried with the tempeh.

    *Red peppers, or other vegetables can be used in place of the carrots.  If carrots aren’t used omit the initial 10 minute cooking time and go straight to adding the potatoes after the water, adding the peppers towards the end.  You can also add handfuls of baby spinach, stirred through at the end.

    • Prep Time: 10
    • Cook Time: 50
    • Category: Curry
    • Method: Saute and Boil
    • Cuisine: Thai

    Nutrition

    • Serving Size: 4
    • Calories: 506
    • Saturated Fat: 17.5g
    • Unsaturated Fat: 14.6g
    • Carbohydrates: 41.3g
    • Fiber: 11.2g
    • Protein: 19.7g

    How to Store Leftover Golden Thai Curry

    If you have any leftover easy vegan golden thai curry, let it cool completely to room temperature. Transfer the golden thai curry into an airtight container and store it in the refrigerator for up to 3 days. 

    When you are ready to enjoy your easy vegan golden thai curry again, simply reheat it gently on the stovetop over medium-low heat, adding a splash of extra coconut milk or water if the sauce has thickened too much. 

    Ingredient Substitutions for Golden Thai Curry

    One of the best things about this easy vegan golden thai curry recipe is how adaptable it is. If you cannot find specific ingredients, here are some simple swaps you can make while keeping the authentic flavors intact: 

    • The Protein: If you don’t have tofu puffs or tempeh, you can easily use extra-firm pressed tofu, chickpeas, or vegan chicken pieces in this golden thai curry
    • The Vegetables: Feel free to swap the green beans or carrots for bell peppers, broccoli florets, or bamboo shoots. They all taste incredible soaking up the creamy easy vegan golden thai curry sauce. 
    • The Paste: If you don’t have access to a specific golden or yellow paste, a high-quality vegan red curry paste works beautifully as a base for this golden thai curry dish. 
  • Druskininkai: Desperately Seeking Sanctuary

    IMG_7836

    I love the luxury of unwinding and being pampered in spas. I have been lucky enough to visit them all over the world. I have lost count of the number of times, with just a week to take on the Herculean task of de-stressing, that I’ve googled ‘spa, Europe and lake’. If I had carried out my searches in Lithuanian or Russian (the clientele at my new favourite spa are mostly Russian), I would have come up with Druskininkai. But I didnt, it took a Lithuanian friend coming back to London, relaxed and glowing, to introduce me to this place.

    IMG_4798

    I have been to this, well off the beaten track Lithuanian resort twice now. It took me the whole of the first week long visit to pronounce the name of the spa town with any degree of confidence (Droosk-IN-in-kye, with the emphasis on the second syllable).

    IMG_4807

    I have visited beach resort spas and have nothing against them at all. But in the summer I would rather go short haul, avoid crowded coastlines, swap the babble for babbling brooks, walk in tranquil forests and swim in chanced upon fresh water lakes. Druskininkai ticks all the boxes.

    IMG_4755

    With no Lithuanian and just a smattering of Russian in my vocabulary, in the big hotel in which I stayed on both occasions, its easy to just tune out of the noise and exist almost on a different frequency.  One English man appeared briefly on my first stay and I was most disappointed but he soon went elsewhere and on my most recent stay I heard a Norwegian man complaining loudly in English that the doctors appointment for his wife was inconvenient as she needed one hour to eat just a tiny portion of dinner.  But the rest of the time this little isolated group drank copious amounts of beer and spoke in Norwegian.

    IMG_7868

    Next, getting there, my hotel Spa Vilnius, the local fare and the good old fashioned European treatments

  • A Walk on the Wild Side: Borneo’s Rainforests

    DSCN5536

    The Semengoh Wildlife Reserve is a twelve mile drive from Kuching and well worth the trip, Borneo has beautiful beaches in the more touristy destinations of the North, but the attraction for me wasnt sun, sea and sand.  I joined a couple of tours arranged by the Bermibeh Travellers lodge (Ewe Hai Street) . They started early, and not being much of a morning person I skipped breakfast, but this was offered to me gratis by the great people at the Bermimbeh hostel while I waited for the vehicle.

    DSCN4481

    On the first trip I didnt see any of these fantastic creatures, just lots of gruesome photos of the damage they could do to you if you do see them and let them get too close.  ‘If an orangutan touches you, you always go to hospital’, our guide as the reserve told us.  These orangutans are being rehabilitated into the wild and if they dont need to come to take the food laid out for them, it’s a good sign, they are doing well.  They are orphaned or injured or have previously been kept as illegal pets and the aim is not to tame them but to help them as they fend for themselves. On my first visit we waited and waited quietly (and as usual in a group of people, some not so quietly) in the woods but they didnt come.

    DSCN6238

    My next excursion was to Jong’s Crocodile Farm, also a short drive away.  The significance of the word ‘farm’ didnt really sink in at the time, but the crocodiles that are fed for the (fairly scarce) tourists are in huge emerald green pools.  I had the place almost to myself once a small group of Malaysian sightseers had left.  Its a tranquil leafy spot with crocodiles everywhere.  Inside an enclosure a huge tailless beast languishes in a solitary pen, apparently he was born this way and would be savaged by the others outside.

    DSCN6269

    Jong’s is a pretty and surprisingly peaceful place, considering the thing to do is to wander amongst the largest and most aggressive living reptiles.

    DSCN4514

    The Ibans are tribe of Dayak people native to Borneo, the villages and long house in the rain forest are a beautful place to visit.  I couldnt help feeling at times that I was in a human zoo.  Apparently headhunting has been phased out but the dried skulls in the rafters looked a little too authentic.

    DSCN4513

    On my second visit to Semenggoh (these trips arent expensive, especially if you book them at somewhere like the Bermibih lodge, rather than a swanky hotel like the Pullman, and the entrance fee supports the centre) the guide started saying ‘look, look, over there!’ in an animated Attenborouesque stage whisper.  And there they were, these magnificent creatures.

    DSCN5555

    Semenggoh Nature Reserve

  • Kuching ‘Cat City’

    River Houses

    Kuching is a bustling city on the banks of the Sarawak River on the island of Borneo.  There are tourists inevitably, but it’s off the beaten track enough to be exotic and not like anywhere else, making it an interesting city to explore.  You will find plenty of unique shops, cafes and restaurants (unique apart from a branch of that nasty virulent golden arch chain) and there is big bargain department store (go here especially if you are in need of a new rucksack for the rain forest).

    Palace

    The bench-lined river promenade is a great place to start sightseeing or to sit and watch the colourful boats.  I was lucky enough to chance upon the annual regatta. There are long sunset river cruises culminating in a show performed by exquisite traditional dancers.  People squealed as a small crocodile swam along the surface close to the boat.   If you feel up to braving a smaller (infinitely more capsizable) boat and forget about the aforementioned crocodile there are short expedient rides to take you across to the grassy residential shores of the opposite bank, the site of the Astana, the residence of the Sarawak governor built by a certain Charles Brooke in 1869 and where via loud speakers there is sermonising on the word of the prophet Mohammed.

    Here Be Dragons

    A Singaporean friend had recommended that I try the local delicacy ‘midin’, an edible jungle fern native to Sarawak and I found it in the cafe ‘Zhun San Yen’ near the river. After having the delicious samphire-like vegetable along with lots of other delicious dishes at this cafe run by Bhuddists I became a semi-regular (bolstered by my calamity of forgetting to take any money on my second lunch and the owners being totally cool with me bringing it when I came down later).  All the dishes are vegetarian, some using the traditional Chinese style of cooking with faux meats and they are all delicious.  The self service buffet is charged by weight (economical and handy for the budget conscious) and the staff are charming.

    No Meat

    Away from the river the town is a busy hive of streets.  Apparently it’s uncertain whether the word ‘Kuching’ derives from the Malay word for cat ‘kucin’ or from the Chinese word for port ‘cochin’ but there are numerous cat statues and even a cat museum (I know where I’d put my money).   Around town there are lots of interesting buildings, temples both Chinese and Indian and a magnificent mosque as well as a colourful dragon-filled Chinatown.

    Cat City

    The breathtakingly beautiful Reservoir Park was a spectacular find.  Take the opposite direction from river, setting out from the Pullman hotel and a twenty minute or so stroll from the city centre (anyway you’ll need a map but they are easy to come across)…

    Beautiful Park

    At night the river esplanade seems to be the real heart of the city, it’s full of people taking the air, strolling or sitting at the food stalls. However; if you find exploring the city on foot thirsty work and want something a little stronger there are places around that serve cocktails, beers and wines.  Larger hotels and some cafes and restaurants sell alcohol, but not all of them, this being a muslim country.  My Rough Guide recommended a ‘lifestyle bar’ called ‘Tao’ on Jalan Padungan. After an walk around streets filled with little shops selling hardware and tiny restaurants selling Indian or Malay food, amongst the hustle and bustle of city life, people sitting at the front of their shops enjoying the cooler balmy nights.  I found the address, now called 175 it was a really cool place; friendly staff, healthy food with vegetarian choices and smoothies but cocktails and wine and beers too; music, sofas, a couple of floors and discrete areas and best of all a free fish pedicure for every customer while they sip their drinks.

    Cat Statues

    Next: Iban longhouses and crocodiles

  • Borneo: Dream Destination

    Pullman

    Borneo had long been one of my dream destinations, so whilst on a secondment in Singapore, I was lucky enough to make a few trips there.  Taking advantage of Air Asia’s handy flights I flew to Kuching, a sprawling, bustling city on the banks of the Sarawak River.  And here from here, the Malaysian part of the island I was able to explore this exotic land.

    Pool

    There are backpackers lodges and dormitories but on a hill in a fairly quiet part of town, a twenty minute drive from the airport, is the gleaming Pullman Hotel.  My first visit coincided with the soft opening of this sparkling new modern tower. The deluxe rooms on the top floors have floor to ceiling windows with views of the river and the city.  The bright, spacious public areas are sun streaked and comfortable and the relaxation area around the pool doubles as a nightclub complete with light shows in the evening.   The tapas by the pool are delicious and remarkably good value. There is also a gym, a jacuzzi and a steam room and a few yards from the entrance to the hotel I found a massage centre where the wonderful treatments  seemed to be a hybrid of a hard Thai pummelling and Swedish deep tissue massage with oil.

    Night Club

    So if you have flown from further than Singapore or are just in need of some down time the food and relaxation areas in the hotel are pretty good.  There is a cafe with international dishes and breakfast, but for dinner the more formal Nu Er Hong restaurant on the ground floor has an extremely delicious traditional Chinese vegetarian selection and a good wine list.

    The River

    This would almost be a destination hotel if it wasnt Borneo out there!  After dinner, or after a swim and a massage, the charming Kuching waterfront promenade is a short stroll away and is a gentle introduction to the city.  And Kuching is a good base to explore the surrounding areas, and Borneo.

    Jalan Borneo

    Next Kuching; ‘Cat City’, Borneo 

    I stayed at the 5 star Pullman Kuching, Malaysia and flew Air Asia

  • Friday Night Dinner

    Sunset Arriving alone for a second visit to Dahab on Egypt’s Sinai peninsula I had a solitary dinner of hummus and baba ganoush washed down with Egyptian red wine in the big tented open-sided cafe by the sea and listened to the waves.
    Chevrons
    After the journey there, the intention had been to do a bit of unpacking before an early night.  However I had met a friend, Hemaid on my first visit and found myself sending him a text message from the soporific cushions of the cafe.  ‘I will be there in one hour’ was his swift reply.
    Downtown
    He waited for me, parked in a dusty side street a few minutes walk from the hotel.  ‘Marhaba habibi, I have dinner with my brother at eleven.’  And serenaded by a local music station we proceeded to drive past the men smoking in the roadside cafes and the people walking home until there were no more low white buildings.
    Convenience Store
    We drove and we drove and ahead of us the rocks gleamed white in the jeeps headlights.  The road became bumpier and we closed our windows against the dust and I wondered how he was going to return me safely to the hotel before his late dinner with his brother.  When the road could not be described as a road anymore and all round was pitch black I dared to venture ‘we’ve come a long way..’.  ‘You think I kidnap you?’ he laughed.
    Dahab
    Eventually after manoeuvering up a steep incline with an startling drop down to the sea
    on one side and alarmingly after our kidnap talk we saw the lights of a stationary car.  We parked close by.
    Goats
    ‘This my brother Abduallah and this his friend Zayed, I have fifteen brothers’.  Two smiling and friendly men squatted in their grey djellabas on the shingle beach by a large shallow pan over a fire.  Although I had eaten (and eschew flesh) the aroma was delicious.
    On the Road
    As is the Bedouin way there were cushions and blankets and tea and the utmost comfort to be had in this deserted remote area.  All was quiet apart from the sound of the sea and the soft Arabic chatter of the men as they ate their meal of crabs caught in the cove with tomatoes and onions.  I looked behind me at the stark moonlit white mountains all around and then lay down on the blankets and cushions and watched the black sea shimmer and ripple with the luminescence of the moon and the stars.  Any given part of the black black sky gave up its stars after a few moments of focused attention.
    Secluded Beach

  • Is the Pope a Catholic? Fun and Dissent in the Sinai Desert

    Through the Desert

    Our Bedouin driver sped through the bare sun bleached desert mountains for two hours, the scenery varied little but mesmerised in its stark inhospitable magnificence. An ideal place for antique metal collectors.
    En Route
    I sat squashed in the front seat with an droll Polish woman who joked at each heavily armed checkpoint about not showing Dirk’s American passport to the guards.  She said this unfailingly at each lazy, crazily armed and menacing stop and seemed oblivious or unconcerned about Dirk’s silent unamused grimace.
    St Katherine's Monastery
    Circa AD330 the Roman empress Helena built a refuge for hermits next to the burning bush where God was believed to have spoken to Moses.  St Katherine’s monastery is named after a Christian martyr who exemplifying the shocking job of the martyr was tortured on a spiked wheel and then beheaded for her faith.  Onlookers were also killed when the horrific device spun out of control.  Visitors flock to what is now a Unesco World Heritage Site and to climb or ride a camel up Mount Sinai.
    Camel
    I wandered away from the group to look at ancient works of art and outside was asked by one of the camel herders if I was American.  I later found out that two American tourists had been kidnapped here a couple of weeks previously, apparently to have been released unharmed after a couple of hours of drinking Bedouin tea.
    The White Canyon
    Later we clambered down some rocks and walked between the mighty stratified eroded sandstone walls of the white canyon with a Metal detector scoop.  I trudged far ahead of the garrulous group, hatted against the piercing sun, I was able to scoop out a few things from the sand.  At the end of the path I found a smallholding and met a beautiful Bedouin boy Mohammed who showed me to a big cushioned tent and gave me sweet black tea.
    Mohammed
    Natural wonders abounded but so did tempers. When a beautiful lunch was brought out Awful Audrey proclaimed that she didnt eat carbs and I was chastised by Dirk for wandering off.  Tour leader Hemaid suddenly announced while Dirk was holding forth ‘welcome to the USA, our American civilisation is the oldest in the world, our American civilisation more than 187 years old’. Shaken, it transpired that Dirk was quite afraid to be an American in this desert.
    Bedouin Tent
    Over dinner Dirk expounded upon all he had read on the coptic church and when he mentioned a pope I ventured ‘so it’s Catholicism?’  ‘No Coptic Orthodox’ he corrected. Is the pope a Catholic? Not if he’s Egyptian he isnt.

    IMG_0449

    I stayed at the Coral Coast Hotel (which refreshingly doesnt have a website yet, but you can google it!) in Dahab, and flew with Easy Jet.

  • Lentil Bolognese

    Lentil Bolognese

    Why You’ll Love This Recipe

    This healthy lentil bolognese is the perfect weeknight meal when you want something comforting but don’t have hours to simmer a traditional meat sauce. Red lentils are an absolute powerhouse for plant-based diets because they require zero soaking time and cook completely soft in just 20 minutes. Plus, they soak up the rich garlic, oregano, and tomato flavours beautifully, creating a thick and hearty sauce that pairs perfectly with wholewheat spaghetti.

    Lentil Bolognese

     

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    Lentil Bolognese


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    No reviews

    • Author: KL
    • Total Time: 25 minutes
    • Yield: 2 1x
    • Diet: Vegan

    Description

    Iron-rich, easily cooked red lentils are a nutritious addition to a vegan diet. No need for soaking with these little nutritional powerhouses! This simple recipe is a delicious, protein-packed take on a classic pasta sauce.


    Ingredients

    Scale
    • 1 tbsp olive oil
    • 1 white onion, chopped
    • 1/2 tsp dried oregano
    • 2 cloves garlic, chopped
    • 1 tsp dried chilli flakes (or more to taste)
    • 2 tbsp tomato puree
    • 1 can (400g / 14 oz) chopped tomatoes
    • 1/2 cup (100g) red lentils
    • 1/2 cup water
    • Wholewheat spaghetti (to serve)
    • Salt and black pepper, to taste

    Instructions

    • Heat the olive oil in a pan with a lid. Add the chopped onion, sprinkle with salt, and sweat on a low heat for 5 minutes until soft but not browned.
    • Add the dried oregano, dried chilli flakes, chopped garlic, and a good grind of black pepper. Stir and cook for another 2 minutes.
    • Stir in the tomato puree, then pour in the can of tomatoes.
    • Add the red lentils and water. Bring to a boil, then cover with the lid and simmer on the lowest heat for 20 minutes, or until the lentils are soft. (Pro-tip: If the lentils look dry while simmering, ladle in a splash of water from your cooking pasta).
    • In the meantime, cook your wholewheat spaghetti according to the packet instructions.
    • Drain the pasta, ladle the rich lentil sauce over the top, and serve warm
    • Prep Time: 5
    • Cook Time: 20
    • Category: Dinner
    • Method: Sautee
    • Cuisine: Italian

    Nutrition

    • Calories: 583
    • Fat: 10
    • Carbohydrates: 96
    • Fiber: 15
    • Protein: 25

    Lentil Bolognese Tips & Storage

    The Lentils: If you don’t have red lentils, you can use brown or green lentils, but keep in mind they will take about 15–20 minutes longer to cook and will have a firmer texture.

    The Veggies: Boost the nutritional value by adding finely chopped carrots and celery to the pan at the same time you sweat the onions.

    The Spice: The dried chilli flakes add a lovely warmth. If you prefer a completely mild sauce, feel free to leave them out or replace them with a pinch of smoked paprika.

    This sauce tastes even better the next day! Store any leftover Lentil Bolognese in an airtight container in the fridge for up to 4 days.

    When reheating, the lentils may have absorbed extra moisture, so simply stir in a splash of water or vegetable stock before heating it on the stovetop or in the microwave.

  • Would you rather have dinner with an American man or would you rather have dinner with a Bedouin man?

    Dahab Sunshades

    On the third windswept and startling bright Dahab morning I tore myself from the cushioned and shielded sanctuary of the Bedouin pavilion overlooking Gulf of Aqaba to rejoin the dawdling chatty yoga group at the big wooden breakfast table.  I had had my fill of the delicious foul and salty white cheese, the peppers and freshly cooked unleavened bread and prefered to drink my tea away from the rajastic chit chat of my new yogic companions.  I dragged myself back to these starlings swathed in soft natural fibres against the underlying desert chill to hear what the much heralded (and money spinning I cynically appended) visit from the local guide had to say about a possible desert trip.
    The Blue Hole
    Passive aggressive emaciated yoga teacher Celia knew exactly what she wanted us to choose to do.  I was shot down in flames for trying to concoct an apparently totally impossible combination of desert trip and nature reserve.
    The Canyon
    The guide invited me to sit down, testily I refused.  He sat high and lean in his wooden chair in his grey djellaba and spoke about possible adventures and utterly charmed.  With his clipped moustache and thickly waved hair he looked like a like a grease-painted silent movie star version of himself.
    Sulkily I skulked back to my cushioned solitude to stare at the sea.  A couple of chapters of a novel later (who was John Galt anyway) and  I walked along the pedestrian and equestrian curvy sea path that stretched between the sparsely populated tents and cushions and their four walled counterparts.  The sun, high over head felt damaging and the sea sparkled and shimmered all the way to the menacing mountain walls of Saudi Arabia.
    Someone waived to me as I reached the busy diving hub and I ate more hummus  with two of my new acquaintances before setting off again alone along the sea path and between the hard selling restaurateurs and hawkers of bric-a-brac stood the charming guide, the purveyor of Bedouin dreams.  About six feet six he stood shrouded in robes sipping daintily on the straw in a small carton of juice.  He smiled and said hello and asked me if I wanted a tour of the surrounding area, to see the canyon and the views.  Cynically, I thought afterwards, I asked him the price of the tour and affronted he told me it was free.

    I stayed at the Coral Coast Hotel (which refreshingly doesnt have a website yet, but you can google it!) in Dahab, and flew with Easy Jet

  • The Lull After the Storm

    It was dark when I arrived at the Coral Coast Hotel in sleepy Dahab on Egypt’s Sinai peninsula.  A quiet, too chilly night in February.  I sat down at the free space on the communal wooden table and the crazy eyed woman to my right said ‘who the f… are you?’, I thought I was in the wrong place.  I wasnt.  This was the get to know each other first night dinner before a week of yoga. The woman preceded to insult most people at the table including myself and several amongst the group of divers at a neighboring table.  She made lewd suggestions to one of the few males in the group (who happened to be with his girlfriend) before deciding I was her new best friend and repeatedly asking to share my room instead of with the allocated Scottish woman to whom she had taken an instant dislike.  I had paid a single supplement (and if ever the value of this was apparent it was then).
    Dahab Beach
    Much local wine was drunk and I slept like a log.  I drew my curtains in the morning to reveal the brilliant desert sun and the sparkling Gulf of Aqaba stretching to the shores of Saudi Arabia. A young man rode a majestic prancing grey along the path between the pool and the open sided tented cafe on the beach.   Here I would later sample many delicious freshly cooked dishes washed down with local red and accompanied by the sound of the sea.  All was tranquil and calm. Speaking of which, a dive into the sea, by donning the best snorkeling vest, would prove to be quite soothing & would render the calm they’d be in need of. The room was simple and beautiful, a big dark wooden head board, lanterns and a balcony to enjoy the magnificent view and refreshingly no TV. Over the delicious breakfast of hummus and salad, foul, falafel and mashed potatoes there were whisperings of Jennifer, the crazy eyed phantom of the night before.  Her room mate had resorted to staying in the yoga teacher’s room and there had been thwarted physical attacks on the hotel staff.  A doctor had been called and Jennifer had been excluded from the group.
    Man on an Arab
    An hour’s drive from Sharm El Sheikh airport, Dahab is for the most part a laid back hippyish town, with the Coral Coast at a quiet end of the meandering coastal path that’s flanked by inexpensive cafes offering free wifi.   A perfect place for recuperation, meditation, snorkeling on the beautful reef or just gazing out to sea.
    Gulf of Aqaba

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