‘Creamy’ Rustic Coleslaw

Tangy and rustic, this delicious coleslaw is full of flavour but super healthy and low fat. Its simple to make in a food processor, if not be prepared for some beating, chopping and grating. As a side dish it serves six to eight generously (but keeps in the fridge and who needs half a pack of tofu hanging around?).

'Creamy' Mustard Coleslaw

 

Ingrediente (pentru 6 la 8 servings)

a 350g (12 și un 1/2 uncie) pack of silken tofu

sucul de o jumatate de lamaie

a tablespoon of cider vinegar

o lingura de nectar de agave (or maple syrup)

a teaspoon of English mustard

sare și piper

2 morcovi

half a red onion

un băț de țelină

half a white cabbage

Metoda

This is really simple to do in a food processor (if not beat together all the ingredients other than the vegetables for the dressing, grate the carrots and thinly slice the celery, onion and cabbage)

In a food processor; blend the tofu, suc de lămâie, mustard, cider vinegar, agave nectar (or maple syrup) and add some salt and pepper to taste, mix until smooth

Change the blade for the shred attachment and grate the carrots (just do this on top of the blended tofu)

Change the grater for the shredder and shred the cabbage, red onion and white cabbage.

Turn it all out into a large bowl and mix until the vegetables are coated in the tofu dressing


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