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แกงมัสมั่น


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  • ผู้เขียน: กะเหรี่ยง
  • Total Time: 45 นาที
  • Yield: 4 1x
  • Diet: Vegan

Description

I had my first massaman curry in my favourite Thai restaurant; it was the only bad dish I ever had there! They forgot the tofu (for the vegetarian version) and added it raw, the whole dish was bland and insipid. I gave it another go in a vegan restaurant (Saf, London) and it was delicious. This is my take on it, I used cashews for healthy protein. There are lots of ingredients, but apart from the rice it’s a one pot dish. My version is rich, creamy, spicy, aromatic and the most delicious!


ส่วนผสม

Scale

หัวหอม, diced

a little vegetable oil

half a teaspoon of salt

4 กลีบกระเทียม, สับละเอียด

a หนึ่ง and a half inch (3.8เซนติเมตร) ชิ้นส่วนของขิง, สับ

half a teaspoon of dried cumin seed

half a teaspoon of dried coriander

a tablespoon of turmeric

ช้อนชาพริกแห้งเกล็ด

2 ช้อนชา of tamarind paste, stirred into two tablespoons ของน้ำ

พริกไทยดำ

4 มันฝรั่งขนาดกลาง, scrubbed and quartered (or cut into large chunks), I prefer to use a floury variety

2 large tomatoes, สับ

a 400มล. (14 ต่อออนซ์) can of coconut milk

200ก. (7 ออนซ์) cashew nuts

2 ช้อนโต๊ะ of peanut butter

ช้อนโต๊ะของน้ำหวานหางจระเข้ (or use brown sugar)

น้ำผลไม้ของมะนาว

3 ต้นหอม (scallions), sliced diagonally, to garnish


Instructions

Put the cashew nuts in a cup and pour in boiling water to just cover them

Splash some vegetable oil in a large saucepan so it just covers the bottom, add the onion and salt, sitr and sweat on the lowest heat for about ten minutes until softened

ใส่กระเทียม, คน

เพิ่มขิง, คน

Add the turmeric, ผักชี, cumin, dried chilli flakes and give another good stir and grind in some black pepper

Add the tamarind and water

Add the potato pieces so they start to absorb the flavours, followed by the chopped tomatoes

Add a little more water to loosen if necessary

Add the coconut milk and stir

Allow to come slowly to the boil and simmer for about 30 minutes until the potatoes have softened

(Now is the time to put on some ข้าว if required)

หลังจากที่ 15 minutes stir in the soaked cashews along with the soaking water

Just before serving add the peanut butter, half of the lime juice and the agave nectar.

Serve garnished with the spring onions, with a squeeze of lime and a pinch of dried chilli flakes (ไม่จำเป็น)

  • Prep Time: 15
  • Cook Time: 30
  • Category: Vegan Dinner
  • วิธี: Boil
  • Cuisine: Asian
ViperProof โดย ViperChill