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तिल Poblano बीन्स


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  • लेखक: KL
  • कुल समय: 50 मिनट
  • उपज: 2 1एक्स
  • आहार: शाकाहारी

विवरण

AKA chocolate beans. They do it in Mexico! Well they put in on turkeys in Mexico. I contrived this delicious, unusual dish in Australia after impulse buying a bottle of red wine ‘with a hint of natural chocolate’ (Chocolate Cellar from the McLaren Vale). A couple of sips in and it was hard to prevail. We abandoned it for a nice bottle from the Barossa Valley with only an almost imperceptible (and no added hint of) chocolate flavour.

Determined not to waste the unfortunate purchase, I turned it into a delicious mole sauce with beans in place of the traditional dead birds, it went down a storm. You may not be able to get hold of chocolate wine; I dont recommend trying very hard. Add a few squares of dark cooking chocolate to taste. Serve with plenty of plain brown rice, no more strong flavours needed. Very experimental, serendipitous, delicious.


सामग्री

पैमाना

a splash of vegetable oil

एक प्याज, diced

a teaspoon of dried cumin seed

2 teaspoons of dried chillies (this makes a medium hot sauce, add more or less to taste)

2 लहसुन की लौंग, कीमा बनाया हुआ

250cl (a third of a bottle) of red wine

a few squares of dark cooking chocolate

a tablespoon of soy sauce

the juice of a lime

a teaspoon of tamarind paste

agave अमृत का एक बड़ा चमचा

3 tablespoons टमाटर प्यूरी की

नमक और काली मिर्च

एक 400जी (14 औंस) tin of mixed beans

का आधा head of pak choi coursley chopped

fresh coriander to garnish (वैकल्पिक)


निर्देश

Sweat the onion in a splash of oil with a pinch of salt until softened (up to 10 मिनट)

Add the cumin seed and dried chillies

लहसुन जोड़ें, stir and leave for a couple of minutes

Add the wine, agave nectar, soy sauce, टमाटर प्यूरी, tamarind paste, a few good grinds of black pepper and lime juice

Add the beans

Stir well, bring to the boil and simmer and reduce for about 20 मिनट, stirring occasionally until its a delicious thick sauce

Add the pak choi, stir through and simmer on a low heat for anothr 10 मिनट

  • तैयारी समय: 10
  • पकाने का समय: 40
  • वर्ग: Dinner
  • विधि: Boil and Sautee
  • भोजन: Mexican
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