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ಮೋಲ್ poblano ಬೀನ್ಸ್


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  • ಲೇಖಕ: KL
  • Total Time: 50 ನಿಮಿಷಗಳ
  • Yield: 2 1x
  • Diet: Vegan

Description

AKA chocolate beans. They do it in Mexico! Well they put in on turkeys in Mexico. I contrived this delicious, unusual dish in Australia after impulse buying a bottle of red wine ‘with a hint of natural chocolate’ (Chocolate Cellar from the McLaren Vale). A couple of sips in and it was hard to prevail. We abandoned it for a nice bottle from the Barossa Valley with only an almost imperceptible (and no added hint of) chocolate flavour.

Determined not to waste the unfortunate purchase, I turned it into a delicious mole sauce with beans in place of the traditional dead birds, it went down a storm. You may not be able to get hold of chocolate wine; I dont recommend trying very hard. Add a few squares of dark cooking chocolate to taste. Serve with plenty of plain brown rice, no more strong flavours needed. Very experimental, serendipitous, delicious.


ಪದಾರ್ಥಗಳು

Scale

ತರಕಾರಿ ತೈಲ ಒಂದು ಸ್ಪ್ಲಾಶ್

ಒಂದು ಈರುಳ್ಳಿ, diced

ಒಣಗಿದ ಜೀರಿಗೆ ಬೀಜದ ಒಂದು ಟೀಚಮಚ

2 ಚಮಚಗಳು ಒಣಗಿದ ಮೆಣಸಿನಕಾಯಿಗಳು (this makes a medium hot sauce, add more or less to taste)

2 ಬೆಳ್ಳುಳ್ಳಿ ಲವಂಗ, ಕೊಚ್ಚಿದ

250cl (a third of a bottle) of red wine

a few squares of dark cooking chocolate

ಸೋಯಾ ಸಾಸ್ ಒಂದು ಚಮಚ

the juice of a lime

a teaspoon of tamarind paste

ಭೂತಾಳೆ ಮಕರಂದ ಒಂದು ಚಮಚ

3 tablespoons ಟೊಮೆಟೊ ಪ್ಯೂರೀಯನ್ನು

ಉಪ್ಪು ಮತ್ತು ಮೆಣಸು

ಒಂದು 400ಗ್ರಾಂ (14 ಔನ್ಸ್) tin of mixed beans

half a head of pak choi coursley chopped

fresh coriander to garnish (ಐಚ್ಛಿಕ)


Instructions

Sweat the onion in a splash of oil with a pinch of salt until softened (up to 10 ನಿಮಿಷಗಳ)

Add the cumin seed and dried chillies

Add the garlic, stir and leave for a couple of minutes

Add the wine, agave nectar, ಸೋಯಾ ಸಾಸ್, ಟೊಮೆಟೊ ಪೀತ ವರ್ಣದ್ರವ್ಯ, tamarind paste, a few good grinds of black pepper and lime juice

Add the beans

Stir well, bring to the boil and simmer and reduce for about 20 ನಿಮಿಷಗಳ, stirring occasionally until its a delicious thick sauce

Add the pak choi, stir through and simmer on a low heat for anothr 10 ನಿಮಿಷಗಳ

  • Prep Time: 10
  • Cook Time: 40
  • Category: Dinner
  • ವಿಧಾನ: Boil and Sautee
  • Cuisine: Mexican
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