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మోల్ Poblano బీన్స్


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  • రచయిత: KL
  • Total Time: 50 నిమిషాల
  • Yield: 2 1x
  • Diet: Vegan

Description

AKA chocolate beans. They do it in Mexico! Well they put in on turkeys in Mexico. I contrived this delicious, unusual dish in Australia after impulse buying a bottle of red wine ‘with a hint of natural chocolate’ (Chocolate Cellar from the McLaren Vale). A couple of sips in and it was hard to prevail. We abandoned it for a nice bottle from the Barossa Valley with only an almost imperceptible (and no added hint of) chocolate flavour.

Determined not to waste the unfortunate purchase, I turned it into a delicious mole sauce with beans in place of the traditional dead birds, it went down a storm. You may not be able to get hold of chocolate wine; I dont recommend trying very hard. Add a few squares of dark cooking chocolate to taste. Serve with plenty of plain brown rice, no more strong flavours needed. Very experimental, serendipitous, delicious.


కావలసినవి

Scale

కూరగాయల నూనె స్ప్లాష్

ఒక ఉల్లిపాయ, diced

ఎండిన జీలకర్ర సీడ్ ఒక టీస్పూన్

2 teaspoons of dried chillies (this makes a medium hot sauce, add more or less to taste)

2 వెల్లుల్లి రెబ్బలు, మృదు

250cl (a third of a bottle) of red wine

a few squares of dark cooking chocolate

సోయా సాస్ ఒక tablespoon

the juice of a lime

a teaspoon of tamarind paste

కిత్తలి తేనె ఒక tablespoon

3 tablespoons of tomato puree

ఉప్పు మరియు మిరియాలు

a 400గ్రా (14 ounces) tin of mixed beans

half a head of pak choi coursley chopped

fresh coriander to garnish (ఐచ్ఛిక)


Instructions

Sweat the onion in a splash of oil with a pinch of salt until softened (up to 10 నిమిషాల)

Add the cumin seed and dried chillies

వెల్లుల్లి జోడించండి, stir and leave for a couple of minutes

Add the wine, agave nectar, సోయా సాస్, tomato puree, tamarind paste, a few good grinds of black pepper and lime juice

Add the beans

Stir well, bring to the boil and simmer and reduce for about 20 నిమిషాల, stirring occasionally until its a delicious thick sauce

Add the pak choi, stir through and simmer on a low heat for anothr 10 నిమిషాల

  • Prep Time: 10
  • Cook Time: 40
  • Category: Dinner
  • పద్ధతి: Boil and Sautee
  • Cuisine: Mexican
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