Pilz, Lauch und Tofu Pie

Extremely savoury and delicious! The amount of liquid is this fragrant pie makes lots of scrumptious gravy, so you wont need to make any extra. Pilze sind die einzige vegetarische Nahrungsquelle für Vitamin D und Shiitake-Pilze insbesondere ist eine der am besten für die Prävention kardiovaskulärer Erkrankungen,en, the tofu (and peas) add protein and the thyme has strong antioxidant properties

Pilz, Lauch und Tofu Pie

Zutaten dient vier

2 medium leeks, geschnitten

4 Knoblauchzehen, Hackfleisch

150g (5 und ein 1/4 Unzen) von Shiitake-Pilzen

250g (9 Unzen) of mixed white and brown mushrooms

15g (half an ounce) von getrockneten Steinpilzen

10g (1/3 einer Unze) or a few sprigs of thyme stems

2 Esslöffel dunkle Sojasauce

110g (4 Unzen) of frozen peas

200g (7 Unzen) Tofu, gewürfelt (über. one inch pieces)

2 tablespoons of cornflour

a 320g (11 Unze) pack of ready made puff pastry (I used a JusRol chilled sheet)

Olivenöl

Salz und Pfeffer



Verfahren

Heizen Sie den Backofen auf 200 ° C (400F, Gas: 6)

Put the leek in a large lidded saucepan with some olive oil (about three tablespoons) mit Salz (not too much as soy sauce will be added as well) and pepper, stir occasionally and sweat for about 15 Protokoll

In the meantime put the dried porcini in a cup or small bowl and pour 300ml (10 und ein 1/2 Flüssigunze) of hot water over them

Add the chopped garlic to the leeks in the saucepan

Remove the leaves from the thyme stalks and add these to the leeks and garlic

Add the shitake, tearing any bigs ones up

Chop the rest of the mushrooms and add these

Strain the rehydrated porcini saving all the liquid and add this. Chop the porcini into small pieces and add

Add the peas

Add the soy sauce

Remove the pastry from the fridge

Add the tofu and mix the cornflour with a little of cold water and stir this in and slowly bring to the boil and

Add the cubed tofu

Pour the mixture into a large dish (I used one that was 8 inches by 10 inches or 20cm by 25cm and folded the edges of the pasty over, )and top with the pastry sheet, spray or brush the top with oil and cut an air vent in the top with the tip of a knife

Backen Sie für 20 auf 40 minutes until the pie is golden brown and the pastry is cooked through

(I know the packet pastry is a cop out but Im not going to make puff pastry any more than Im going to make filo. My next pastry recipe will include my own wholewheat crust…perhaps)

4 thoughts on “Mushroom, Leek and Tofu Pie

  1. Would you please tell me what the measurements would be in the USA or give a link to a measurement converter? I pinned this but I can’t use it until I translate these measurements.

    • I’ve included measurements in grams and in ounces, but not cups. Im afraid we dont use those. I’ll put a link to a page with conversions when Ive set one up.

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