Not strictly a tagine as I cooked it on the hob.. And substituted quinoa for couscous, but its delicious and nutritious and flavourful and North African influenced and I’m sure it could also be cooked in an earthenware pot. The dried fruits in the quinoa ca be substituted with which ever ones you had. I thought I had apricots in the fridge but they were dates!

కావలసినవి నాలుగు పనిచేస్తుంది

20గ్రా (3/4 of an ounce) of flaked almonds

20గ్రా (3/4) of an ounce) of pine nuts

1/2 a teaspoon of cumin seeds

1/2 గ్రౌండ్ కొత్తిమీర ఒక టీస్పూన్

1/2 పసుపు ఒక teaspoon

a large onion

200గ్రా (7 ounces) of carrots, రాయాలి

a courgette (zucchini)

400గ్రా (14 ounces) బంగాళాదుంపలు, రాయాలి

2 teaspoons of harissa

a tablespoon of tomato puree

a teaspoon of vegetable bouillon powder (or a veg stock cube)

2 బే ఆకులు

50గ్రా (ఒక మరియు 3/4 ounces) of red lentils

400గ్రా (14 ounces) can of chickpeas (this is the undrained weight)

half a preserved lemon

200గ్రా (7 ounces) quinoa యొక్క

4 dates

2 tablespoons of raisins

2 tablespoons of pomegranate seeds

ఆలివ్ నూనె

ఉప్పు మరియు మిరియాలు

flat leaf parsley and black olives to serve (ఐచ్ఛిక)

పద్ధతి

Gently toast the almonds and pine nuts in a large saucepan, remove and set aside when they are lightly browned

Into the warmed pan add the half teaspoon of cumin, dried coriander and tumeric and toast these dry for a couple of minutes before splashing the bottom of the pan with olive oil

Finely slice the onion and add this and a teaspoon of salt and a good grind of black pepper, stir so everything is coated in oil and put the lid on and sweat while the rest of the vegetables are prepared

Cut the carrots into one inch (2 మరియు 1/2 సెం.మీ.) rounds and throw these in

Cut the courgette (zucchini) in half lengthways and then each half in half lengthways again, chop into one inch (2 మరియు 1/2) cm pieces and throw these in

Coat everything in the oil and spices and chop the potatoes into one inch cubes, put these in the pan and add 400ml (13 మరియు 1/2 ద్రవం ounces) of water, stir and bring to the boil

Add a squirt of harissa (2 teaspoons) and the 2 టమోటా హిప్ పురీ యొక్క tablespoons

Add the teaspoon of vegetable bouillon or crumbled stock cube and 2 బే ఆకులు

Stir in the lentils

Drain and add the chickpeas

Finely chop the preserved lemon and stir this in

Cook slowly for 30 కు 40 minutes depending on how soft or al dente you prefer your vegetables

Towards the end of cooking boil the kettle for the quinoa, you need twice the volume so its easier to put the quinoa in a liquid measuring jug and then into a separate saucepan and pour the boiling water into the jug so you get twice the volume

Pour the water over the quinoa in the pan and add a pinch of salt and cook on a moderate heat for 10 నిమిషాల

తర్వాత 5 minutes of cooking chop and add the dates and the raisins

తర్వాత 10 minutes take it off the heat and stir in the pomegranate seeds and toasted almonds and pine nuts

The quinoa can stand a little while with the lid on to continue absorbing the water while the tagine is dished up

When the vegetables are to your liking, give everything a final stir. Serve scattered with flat leaf parsley and olives (ఐచ్ఛిక) along side the jewelled quinoa