Јас многу го сакам силни вкусови во кинеската храна, овој колоритен сад ги пресоздава, без сите дополнителни шеќер и сол. The bromelain in the pineapple is anti inflammatory and aids digestions. This is healthy and delicious!

 

Состојки служи 2

голем кромид, исечени

половина медиум ананас, ситно (one inch pieces)

half a teaspoon of tamarind paste

a small handful of dried porcini mushrooms (or shiitake)

a one inch pieces of ginger, сецкани

3 ракавици на лук, мелено

a teaspoon of turmeric

зелена пиперка (пиперка, пиперки), ситно (one inch pieces)

2 да 3 teaspoons of dried chillies (depending on how spicy you like it!)

една лажица на агава нектар

2 лажици темен соја сол

a tablespoon of toasted sesame oil

the juice of half a lime

200g (7 унци) на фирма тофу, ситно (one inch pieces)

a teaspoon of sesame seeds

растително масло

сол и бибер

Метод

Heat a small amount of oil in a large lidded pan and sprinkle with salt, stir to coat and fry on a low heat for 5 минути

In the meantime soak the dried mushrooms in 100ml of hot water and add the tamarind paste to the water

Add the pineapple, ginger, garlic, turmeric, chillies and some black pepper to the onion

Add the green pepper and stir thorough, adding a drop more oil if necessary

Add the soaked mushrooms and tamarind along with the water, the lime juice, соја сос, toasted sesame oil and agave nectar. Stir and bring slowly to the boil, simmer for ten minutes or so, the pepper and onions should still have crunch

Add the tofu, stir gently so as not to break it up, sprinkle on the sesame seeds, put the lid on and continue to simmer for five minutes

Delicious served with brown rice