மோல் Poblano பீன்ஸ்

AKA chocolate beans. They do it in Mexico! Well they put in on turkeys in Mexico. I contrived this delicious, unusual dish in Australia after impulse buying a bottle of red wine ‘with a hint of natural chocolate’ (Chocolate Cellar from the McLaren Vale). A couple of sips in and it was hard to prevail. We abandoned it for a nice bottle from the Barossa Valley with only an almost imperceptible (and no added hint of) chocolate flavour.

Determined not to waste the unfortunate purchase, I turned it into a delicious mole sauce with beans in place of the traditional dead birds, it went down a storm. You may not be able to get hold of chocolate wine; I dont recommend trying very hard. Add a few squares of dark cooking chocolate to taste. Serve with plenty of plain brown rice, no more strong flavours needed. Very experimental, serendipitous, delicious.

Mole Pablano Beans

தேவையான பொருட்கள் ஐந்து 2 (serve with plenty of rice)

தாவர எண்ணெய் ஒரு மாற்றத்தை

ஒரு வெங்காயம், diced

உலர்ந்த, சீரகம் விதை ஒரு டீஸ்பூன்

2 teaspoons of dried chillies (this makes a medium hot sauce, add more or less to taste)

2 பூண்டு கிராம்பு, அரைக்கப்பட்ட

250cl (a third of a bottle) சிவப்பு ஒயின்

a few squares of dark cooking chocolate

சோயா சாஸ் ஒரு தேக்கரண்டி

the juice of a lime

a teaspoon of tamarind paste

நீலக்கத்தாழை தேன் ஒரு தேக்கரண்டி

3 தக்காளி கூழ் தேக்கரண்டி

உப்பு மற்றும் மிளகு

ஒரு 400g (14 அவுன்ஸ்) tin of mixed beans

half a head of pak choi coursley chopped

fresh coriander to garnish (விருப்ப)

செய்முறை

Sweat the onion in a splash of oil with a pinch of salt until softened (up to 10 நிமிடங்கள்)

Add the cumin seed and dried chillies

பூண்டு சேர்க்கவும், stir and leave for a couple of minutes

Add the wine, agave nectar, சோயா சாஸ், தக்காளி கூழ், tamarind paste, a few good grinds of black pepper and lime juice

Add the beans

Stir well, bring to the boil and simmer and reduce for about 20 நிமிடங்கள், stirring occasionally until its a delicious thick sauce

Add the pak choi, stir through and simmer on a low heat for anothr 10 நிமிடங்கள்

Serve over brown rice with some chopped coriander (விருப்ப)

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