If you’re not totally fed up with brussel sprouts after Christmas try this delicious take on them. Full of phyto-chemicals this brassica family dish is stunning, aromatic, delicious and nutritious!
Sastojci za 2
300g (10 i 1/2 unci) of brussel sprouts, washed, trimmed and halved
200g (7 unci) čvrstog tofua
2 red onions, rezan
jednog inča (2 i 1/2cm) piece of ginger cut into fine matchsticks
3 cloves of garlic finely sliced
a teaspoon of chilli flakes
žlica tamnog soja umaka
žlica agava nektara
a tablespoon of cornflour
žličicu kurkumi
half a teaspoon of dried cumin seeds
biljnog ulja
sol i papar
rice and a handful of frozen peas to serve (opcija)
Način
If you are serving this dish with rice put some on to cook (using your tried and tested method or for my tried and tested method click hereSavjeti)
Put the tofu in a fine sieve and weigh down (for instance with a plate and a can of tomatoes) za 10 minuta ili tako
In a large pan, start to fry the onions over a low heat with a pinch of salt and then add the sprouts, saute for about 10 minutes before adding the ginger and garlic. Stir these through and cook for a few minutes more
In the meantime in a separate pan heat some oil and mix the cornflour, turmeric and some salt and pepper in a bowl.
Pat dry the tofu cut into inch (2 i 1/2cm) strips and roll in the cornflour mix (retain the leftover powder). Fry for 10 minutes turning to brown all sides
Add the cumin, soy sauce and agave nectar to the onions and sprouts
Add about 100ml (3 i 1/2 tekućina unci) of cold water to the remaining cornflour mix,stir and add to the sprouts and onions. When the onions and sprouts have softened they are ready to serve
This looks so delicious, some people really hate brussel sprouts. I love them! Going to make this!