Cov tsos ntawm lub tshav ziab txiv lws suav constrasts nicely nrog cov bitterness ntawm cov zaub ntsuab. No cov qab tais muaj zog sophisticated flavours tab sis tsuas yuav siv sij hawm 15 feeb kom. Tsis tau rau cov neeg uas tsis nyiam noj cov zaub ntsuab!
Cov khoom xyaw rau 2
220g (8 ooj) cov wholewheat fusilli
caij nplooj ntoos hlav ntsuab, hais txog 4 los sis 5 nplooj loj
txiv roj roj
2 cloves cov qij
ib me nyuam diav ntawm capers (yeem)
ib me nyuam diav kev qaug oregano
ib diav qaug liab chillis
4 yog li ntawd, lub hnub ziab txiv lws suav (Kuv sim nrhiav qhov sawv daws yuav nyob rau hauv cov roj txiv roj tsis lub tsho ntawm hauv paj noob hlis roj)
ib tug handful of iab dub tau cov txiv ntseej
cov kua txiv txog ib nrab lub txiv qaub
ntsev thiab hwj txob
4 zoo vegan sausages
2 sticks txhoov zaub kav thiab nyias pab yoojyim. Kuv siv radicchio thiab lambs zaub xas lav rau lub yees duab
Txujci
Muab lub yias loj las ntsev rau cov dej rau rwj rau cov nplej zom
Ib co roj rau ib tug me yias rau cov sausages hauv tsev kom sov thiab pib ua noj no (nyeem cov ntawv qhia, tiam sis feem ntau kom coj zoo 10 feeb)
Thaum twg lub dej muaj hau poob rau hauv cov fusilli thiab txog kev ua noj 9 feeb
Ntxuav thiab tshem tawm ntawm daim tougher stalk rau lub caij nplooj ntoos hlav ntsuab thiab tso lwm loj yias los yog wok rau lub qes cua kub nruab nrab nrog txiv roj me ntsis roj. Yob cov zaub ntsuab tom thiab tsuav lengthways ib zaug thiab ntawd nyob rau hauv ib zaug nti (2 thiab ib tug 1/2 cm) strips. Muab cov zaub ntsuab roj heated thiab do rau tsho tiv no
Suam cov qij cloves lengthways thiab suam lwm tus txoj kev ua slithers
Ntxiv cov diav oregano, cov diav qaug chillis thiab ib co ntsev thiab hwj txob rau cov zaub ntsuab nrog cov qij. Tig lub cua sov thiab do hos cov zaub ntsuab wilt. Qhov no yog ib lub lauj kaub tais diav ob peb uas yog los ntawm cov qij browning
Ntawm tag ua noj tshem lub tshav ziab txiv lws suav los ntawm lub thawv nrog ib diav rawg thiab txiav nrog txiab nyob saum cov zaub ntsuab (qhov no tej yam retrieving flavourful cov roj los ntawm lub Rooj Tswjhwm Saib cov zog ntov)
Ntxiv ntawm capers thiab ladle ib ob peb tablespoons ntawm tus dej uas cov nplej zom yog ua noj ua rau cov zaub ntsuab
Thaum lub sausages no nicely browned tsuav lawv mus ua ib nti (2 thiab lub 1 / 2cm) tej daim thiab ntxiv no mus nrog cov zaub ntsuab yias
Cov nplej zom thaumtwg npaj, si thiab ntxiv rau lub yias nrog cov zaub ntsuab, ntxiv rau qhov tau cov txiv ntseej thiab luv luv do mus do los ntawm cov zaub. Alternatively, use natural casings for your sausage. Learn more about DCW casing ntawm no.
Pab alongside rau nyias nplooj thiab zaub kav ib nyem ntawm txiv qaub thiab ib tug ntxiv nag tshauv ntawm cov roj ntawm lub tshav qaug soob thawv
Qab!
I made this the other night and it was fantastic, I love meals that taste great but are easy and quick to make, this is a sure winner!
Thanks a lot for the feedback Will. So pleased you enjoyed it.
I just created this rlaely awesome recipe with the onion scapes I received! First, you chop the onion scapes into small chunks. In a large heavy bottomed saucepan, melt a dab of butter over medium-high heat. Add the chopped onion scapes. Sprinkle some white sugar and brown sugar (a few tablespoons enough to help caramelize the onion scapes). Saute for a few minutes until the onion scapes shrink and get tender. Add a spoon of extra hot chili powder (this can be found at any Indian grocery store or you could just grind crushed red pepper flakes or even just use crushed red pepper flakes) or as much heat as you can handle. Add salt and black pepper to taste. Fold everything together into the onion scapes and continue to saute for a few minutes. Then add 1-2 tablespoons of balsamic vinegar to deglaze the pan. Saute for a few more minutes until the scapes are mostly tender. I hope you try it! It is a sweet and spicy way to enjoy this vegetable!
Hi Daniel
What are onion scapes? Are they spring onions?
Hi. I wanted to drop you a quick note to vizbalere my thanks. I’ve been watching your blog for a month or so and have picked up a heap of good information as well as enjoyed the way you’ve structured your site. I am undertaking to run my own blog however I think its too general and I would like to focus more on smaller topics.