Nceb, Dos thiab taum paj ncuav qab zib

Tsis tshua muaj neeg savoury thiab qab! Tus nqi ntawm cov kua no hauv lub ncuav no qab ua ntau scrumptious gravy, ces koj yuav tsis tau ua kom muaj ntxiv. Mushrooms are the only vegetarian food source of vitamin D and shiitake mushrooms in particular are one of best for the prevention of cardiovascular disease, cov taum paj (thiab taum mog) ntxiv cov protein ntau thiab muaj cov thyme muaj muaj zog antioxidant zog

Nceb, Dos thiab taum paj ncuav qab zib

Cov khoom xyaw pab raws li cov plaub

2 nruab nrab dos, hlais

4 cloves cov qij, tsuav

150g (5 thiab ib tug 1/4 ooj) ntawm shiitake nceb

250g (9 ooj) ntawm mixed dawb thiab liab daj nceb

15g (ib nrab moog haujlwm) kev qaug porcini nceb

10g (1/3 kev moog haujlwm) los yog ob peb sprigs of thyme stems

2 tablespoons muaj kua ntses dub

110g (4 ooj) cov taum paj khov

200g (7 ooj) taum paj uas khov, cubed (aprox. yog li ib nti daim)

2 tablespoons of cornflour

ib cov 320g (11 moog haujlwm) pob uas npaj txhij tsim es nqus zaum ob pastry (Kuv siv lub JusRol muab ntawv)

txiv roj roj

ntsev thiab hwj txob



Txujci

Preheat muaj qhov cub rau 200C (400F, GAS kos 6)

Ua rau cov dos ua tus loj lidded saucepan nrog ib co txiv roj cov roj (peb li tablespoons) lub caij uas muaj ntsev (tsis ntau heev li kua ntses yuav muab ntxiv zoo li) thiab hwj txob, do puav thiab fws kom txog 15 feeb

Ua meantime muab tus qaug porcini nyob hauv ib lub khob los yog tais me me thiab hliv 300 tawm ml (10 thiab ib tug 1/2 kua ooj) cov dej kub lawm xwb

Ntxiv cov txhoov qej dos cov nyob hauv lub saucepan

Tshem cov nplooj ntawm tus thyme ntsug tus kav thiab ntxiv cov dos thiab qej

Ntxiv rau qhov shitake, tearing muaj bigs ones

Tsuav kom tag cov nceb thiab ntxiv no

Strain rehydrated porcini txuag rau tag nrho cov kua thiab ntxiv no. Tsuav tau tus porcini mus rau daim me me thiab ntxiv

Ntxiv cov taum mog

Ntxiv cov kua ntses

Tshem cov pastry ntawm cov fridge

Ntxiv cov taum paj thiab muab tus cornflour me ntsis ntawm cov dej txias thiab do hauv thiab maj mam coj qhov no mus rau lub rwj thiab

Ntxiv cov taum paj cubed

Hliv cov dej mus rau hauv lub tais uas koj loj loj (Kuv siv ib tug 8 nti los 10 nti los yog 20cm ntawm 25cm thiab tais cov npoo ntawm qhov dhau pasty, )thiab saum toj nrog rau cov ntawv pastry, tsuag los txhuam rau saum cov roj thiab hlais ib lub qhov quav huab cua nyob rau saum cov taub ib rab riam

Ci rau 20 mus 40 feeb kom txog thaum lub ncuav qab zib no golden xim av thiab qhov pastry siav mus txog

(Kuv paub tias cov tuaj rau lawv pastry yog ib tug cop tawm tiam sis txhij tsis mus ua es nqus zaum ob pastry muaj ntau tshaj li txhij mus ua filo. Kuv lub daim ntawv qhia pastry tom ntej no yuav muaj xws li kuv tus kheej ua kiav txhab ua wholewheat…saib tsam)

4 thoughts on “Mushroom, Leek and Tofu Pie

  1. Would you please tell me what the measurements would be in the USA or give a link to a measurement converter? I pinned this but I can’t use it until I translate these measurements.

    • I’ve included measurements in grams and in ounces, but not cups. Im afraid we dont use those. I’ll put a link to a page with conversions when Ive set one up.

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