Recipe

Breakfast

Bircher Muesli with Mango and Blackcurrants

Hayop ng mowl Poblano Beans Gf




Main Courses

Masarap nutritious kalupitan libreng mga recipe. Gf Sumisimbolo gluten libreng recipe

Aromatikong spinach at tsikpi maasim na may asparagus at patatas

Talong, Patatas at Tofu Casserole Gf

Avocado Chickpea Flour Pancakes Gf

Bean Salad may polenta at asparagus Gf

Broccoli, Edamame and Tofu Salad Gf

Brown and Red Rice with Avocado, Black Beans and Broccoli Gf

Butternut Biryani Gf

Chili kasalanan Carne Gf

Crispy Fried Tofu with Mango Salsa Gf

Kalupitan Libreng Pasko Hapunan Gf

Fusilli sa Peppers at Malawak na Beans

Fusilli na may Spring gulay, Sun tuyo mga kamatis at sausage sa Veg

Golden Crispy Tofu may Spicy Green Gulay Gf

Golden Tofu may Sweet Peppers Gf

Gulash may Roasted Courgettes, Sweet bawang at Beans Gf

Green Saging nilagang na may abukado Salad Gf

Lentil Bolognese (madali maging Gf)

Inatsara Tofu at Palm Puso Salad na may Quinoa Gf

Massaman Curry Gf

Hayop ng mowl Poblano Beans Gf

Mushroom at Black Bean Rice na may bawang Crispy Gf

Kabute, Leek at Tofu Pie

Mushroom Vol au Vents

Papaya Salad,en Gf

Pasta with Artichokes

Pasta na may Malawak na Beans, Aubergine at Green Walnut sauce

Penne na may talong (ay maaaring maging Gf)

Pot Sticker may Savoy repolyo, Basmati Rice at Sweet Chilli Oil

Red Pepper and Borlotti Bean Casserole Gf

Rice and Quinoa Bowl with Crispy Tofu Gf

Roasted Cauliflower may Chickpeas Gf

Sauteed Brussel Sprouts may Red sibuyas at Tofu Gf

Pitong Gulay Rice na may Tofu Gf

Shepherd ng Pie Gf

Shiitake at Cannellini Bean Casserole Gf

Socca Gf

Spaghetti na may Walnut Pesto, Green Beans at patatas

Spiced Moroccan Tagine may Jewelled Quinoa Gf

Spicy Tofu may Shiitake mushroom Gf

Spicy sausage Vegetarian nilagang sa Wild at Brown Rice Gf

Pinalamanan na Mga Patatas na Jacket Gf

Linggo inihaw

Matamis at maasim Tofu Gf

Masarap Tacos may Refried Beans at Guacamole Gf

Thai Red Curry sa Sugar Snaps, Brokuli at Tofu Gf

Ang Great Pekeng Meat debate (Marigold Tofu may noodles)

Gulay Curry sa Bato Beans Gf

White Bean at Spring Gulay kaserol na may Porcini Infused Basmati Rice Gf

Winter Warming Gulay Curry na may Chick mga gisantes at spinach Gf




Starters at Side Dish

Masarap nutritious kalupitan libreng mga recipe. Gf Sumisimbolo gluten libreng recipe

Broccoli, Edamame and Tofu Salad Gf

'Creamy’ Rustic Coleslaw Gf

Crispy Fried Tofu with Mango Salsa Gf

Golden Crispy Tofu may Spicy Green Gulay Gf

Golden Tofu may Sweet Peppers Gf

Inatsara Tofu at Palm Puso Salad na may Quinoa Gf

Hayop ng mowl Poblano Beans Gf

Mushroom at Black Bean Rice na may bawang Crispy Gf

Mushroom Vol au Vents

Papaya Salad,en Gf

Roasted Cauliflower may Chickpeas Gf

Pinalamanan na Mga Patatas na Jacket Gf




Sweet Bagay

Ngunit hindi sobrang matamis…

Bircher Muesli with Mango and Blackcurrants

Chocolate Rum at Raisin Pie Gf

Chocolate Oats at Berries


4 thoughts on “Recipes

  1. Wonderful website. Plenty of helpful info here. I’m sending it to several buddies ans also sharing in delicious. And naturally, thank you on your sweat!

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